• Counseling 

    Counseling makes sense when you are having trouble coping with a stressful situation or solving a personal problem. It offers emotional support, new perspectives, and helps to consider possible solutions. So, if you are in a lot of distress, or feel overwhelmed by a problem, or find that you keep repeating the same mistakes, then you might consider seeking counseling. 

    More specifically, students often seek help with the following concerns:

    • Depression
    • Anxiety
    • Eating Disorders 
    • Substance Abuse
    • Self-Esteem
    • Communication Problems
    • Relationship Issues
    • Identity Development 
    • Family Conflict
    • Procrastination
    • Test Anxiety
    • Difficulty Studying
    • Career Counseling
    • Time Management 
    • Crisis Situations
    • Suicidal Thoughts 
    • Death of someone close 

    *This is by no means a comprehensive list but it does give you a sense of the range of issues that mental health providers address.